Comments on: Any tips on doing weights for golf? http://golfmadeasy.com/golf-faq/any-tips-on-doing-weights-for-golf.html From Zero to Hero on the Golf Course Tue, 10 May 2011 22:01:28 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Jason G http://golfmadeasy.com/golf-faq/any-tips-on-doing-weights-for-golf.html/comment-page-1#comment-1513 Jason G Wed, 25 Nov 2009 18:56:10 +0000 http://golfmadeasy.com/any-tips-on-doing-weights-for-golf.html#comment-1513 You do more reps for strength at a lighter weight. To build size you use more weight and do less reps. You don't want to get to bulky for golf so do more reps and less weight. Check out the Men's Fitness issue with Tiger Woods on the cover. It shows his workout regimen. You do more reps for strength at a lighter weight. To build size you use more weight and do less reps. You don’t want to get to bulky for golf so do more reps and less weight. Check out the Men’s Fitness issue with Tiger Woods on the cover. It shows his workout regimen.

]]> By: Will http://golfmadeasy.com/golf-faq/any-tips-on-doing-weights-for-golf.html/comment-page-1#comment-1512 Will Wed, 25 Nov 2009 18:04:25 +0000 http://golfmadeasy.com/any-tips-on-doing-weights-for-golf.html#comment-1512 start with smaller wights and work your way up. start with smaller wights and work your way up.

]]> By: foghat77 http://golfmadeasy.com/golf-faq/any-tips-on-doing-weights-for-golf.html/comment-page-1#comment-1511 foghat77 Wed, 25 Nov 2009 17:14:29 +0000 http://golfmadeasy.com/any-tips-on-doing-weights-for-golf.html#comment-1511 Try searching on the web for "golf fitness" Try typing in "beginning weight lifting" Check your local library for a beginners weight lifting book. Don't forget to stretch. Stretching will help your game also. Try searching on the web for “golf fitness” Try typing in “beginning weight lifting”

Check your local library for a beginners weight lifting book.

Don’t forget to stretch. Stretching will help your game also.

]]>