Sunday, September 5, 2010

Any tips on doing weights for golf?

November 25, 2009 by admin  
Filed under Golf FAQ

Hello I was hoping to get some tips on on doing weights for golf. Especially on bench press, I am very small, only 110 pounds. I usually do reps of 50-60 pounds but they tire me out. I don’t see how a person bench press for 45 minutes to a hour. [...]

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