Golf Made Easy » weights http://golfmadeasy.com From Zero to Hero on the Golf Course Wed, 31 Mar 2010 02:53:38 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 Any tips on doing weights for golf? http://golfmadeasy.com/golf-faq/any-tips-on-doing-weights-for-golf.html http://golfmadeasy.com/golf-faq/any-tips-on-doing-weights-for-golf.html#comments Wed, 25 Nov 2009 22:06:01 +0000 admin http://golfmadeasy.com/any-tips-on-doing-weights-for-golf.html Hello I was hoping to get some tips on on doing weights for golf. Especially on bench press, I am very small, only 110 pounds. I usually do reps of 50-60 pounds but they tire me out. I don’t see how a person bench press for 45 minutes to a hour. Should I bench less weight or do 80 pounds then do less so I can do more reps? Also are there any other exercises reccommended?

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